Articles
How Chiropractic Affects Balance and Coordination
A daily testimonial we hear at Pure Light is that our people are experiencing improved balance and coordination. Our mountain bikers, trail runners, and rock climbers notice they have up-leveled their game and are surpassing personal records and reaching new heights.Parents are thrilled to see their kiddos excelling at BMX biking, soccer, snowboarding, skiing, dance, gymnastics, martial arts, rodeo competitions, swimming meets and beyond!It is no coincidence that our everyday athletes are winning first ...
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The Power of Natural Labor and Birth
The power of natural labor and birth is coordinated by the hormone, oxytocin.This hormone gradually causes the uterus ...
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Over Stressed Nervous Systems
When our nervous systems are overly stressed, sleep can become very challenging. No one likes to toss and turn ...
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5 Self-Care Tips for Parents:
5 Self-Care Tips for Parents: 1. Don’t sweat the small stuff - let the little things go. It ...
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Let’s Talk Labor
What starts labor? It’s not like there’s an email blast sent out to the body.It’s not like an ...
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Plant the Seed
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created ...
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The Power of Tonal Adjustments
“I try to tell my friends and family about how your care is different from other chiropractors but ...
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The Top 4 ways to Optimize Your Family’s Health
The Top 4 ways to Optimize Your Family’s Health 1.) Sunshine - 10 minutes of direct sun exposure ...
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Stress and the Nervous System
Have you ever considered how the stress that a mother experiences pre-conceptively, while pregnant and birthing can directly ...
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The Importance of Chiropractic Care for Newborns
We often talk about the importance of chiropractic care for newborns due to the intense nature of birth ...
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A Well-Coordinated Latch
A well-coordinated latch has a number of steps that have to happen in the right order. The jaw ...
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It takes a Village to Support a New Mother
First time mothers are full of so much love, hope, excitement, possibility, uncertainty, exhaustion and a full spectrum ...
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Chiropractic Adjustments after Birth
Birth is often an overwhelming stimulus to a baby. The birth experience becomes imprinted and deeply rooted in ...
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Stress in Today’s World
The majority of health challenges in babies, children and adults boil down to this one BIG factor...Stress. When ...
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When emotional reactions over power rational thoughts & behaviors…
When emotional reactions over power rational thoughts & behaviors... You yell at your kids over trivial things. Your ...
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Commitment. Consistency. Change.
We will always be honest with you about what it takes to meet you and your family’s health ...
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Living Holistically
In order to always be one step ahead of antiquated research, simply use common sense. We live in ...
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Birth Trauma
Think about how delicate a new baby is...Now imagine the stress of the birth process and added birth ...
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What is your health paradigm?
What is your health paradigm? Do you make choices to avoid pain and loss or do you make ...
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Life in Synchronization
Life wants to be in synchronization. Your body wants to be healthy! The nervous system is the master ...
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The Gravity of Growth Mode
It is a common yet always profound experience for us when new parents explain to us that after ...
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Unwinding Baby Stress
We have had SO MANY new babies express a common thread in our office recently…They have been uncomfortable, ...
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The Road Less Travelled
Recently, a friend sent me a picture of his daughter and his niece sitting on the floor together. ...
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How can baby be impacted by pregnancy and birth?
How can baby be impacted by pregnancy and birth? Due to a variety of stressors, many mothers carry ...
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5 Essentials to Raising a Super Human Toddler
5 Essentials to raising a Super Human Toddler We tell parents all the time, “You have to create ...
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Swaddling and Sensory Self-Soothing
Swaddling and Sensory Self-Soothing We love to empower and guide parents to help make your new role easier. ...
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The Science Behind The Adjustment
A Mom said to us the other day, “I am so excited to get my kiddo under chiropractic ...
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Seasons of Parenthood
We embrace the change of seasons four times per year.These equinoxes and solstices are a natural rhythm that ...
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Stress Overload & Emotional Outbursts
One of the most common reasons parents bring their kiddos in to see us for care is for ...
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Dear Expecting Mamas,
Dear Expecting Mama,You do not need to hold the whole world on your shoulders.Politics. Wildfires. Pandemics. Social Issues.There ...
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Health is Everything
HEALTH IS EVERYTHING.When diving into education surrounding conscious pregnancy, birth, and parenting — it becomes very apparent how ...
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Balance your brain!
Since 80% of the central nervous system is located in the brain, correcting cranial imbalances is vital to ...
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Healing is a Journey
Healing is a journey.This can be difficult to grasp when you or your child are on their healing ...
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Let’s Talk Teething!
We get asked all the time by parents if their baby could be teething..Teething often starts around 4 ...
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Barefoot is Best!
Feet are among the most sensory-rich parts of the human body. The soles of the feet are extremely ...
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Early Signs of Sensory / Spectrum Tendencies
Infants and toddlers showing signs of sensory / spectrum tendencies...Gosh, this one breaks our hearts but there can ...
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Functioning in Harmony
The way the nervous system, and in a larger sense the entire mind and body, prefers to function ...
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The Power of Love
We often hear anxiety in a parent’s voice as they explain what symptoms their kids are expressing.Parents often ...
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“What Concerns Me”
Dr. David was interviewed by Joshua Langlais from A Community Thread in 2018 for a publication. Check out ...
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Your Beliefs Rule Your Life
At the moment of conception, more than 400 million sperm seek to find one egg. Out of the ...
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Prenatal & Postpartum Chiropractic FAQ
1. What is the most common question you get from pregnant women? New moms? The most common question ...
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5 Tips for More Focus, Immunity & Happiness this School Year
The school year is in full swing…how are you feeling? Stressed? Anxious? Or EXCITED? The different feelings that ...
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Parenting is Hard
Written by Dr. David Why do we always fluff our lives on social media? We make everything look ...
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The Immune System 101
Reality check: our mainstream education does not teach us how to build a strong immune system. How our ...
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Are Ear Infections Normal?
Ear infections are the #1 reason that families visit the pediatrician's office. Ear infections are very common, but ...
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Conscious Fatherhood
What we know is that now more than ever, our world is in desperate need of the conscious ...
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The Core of a Healthy Immune System
Imbalances in our expressions of health are caused by patterns of interference that exist in the body. A ...
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Do Experiences in Utero Have a Lasting Impact?
Let's consider the astounding fact that two cells meet inside a woman's womb to begin the development of ...
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Tummy Time
Tummy time has become a popular phrase and well-known exercise in the parenting world. It simply involves laying ...
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Are Baby Jumpers Safe?
Creating your shopping list and gift registry when you are expecting a new baby can be fun, exciting, ...
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Your Best Is Good Enough
Reflections on the article from The Chicago Tribune: New Parents, Take a Deep Breath. Welcoming a new baby ...
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Developmental Milestones
A father recently disclosed to us that another healthcare professional told him that crawling is not a developmental ...
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The Healing Power of the Sun
Sunlight is the source of all life on Earth. With the warm, sunny season of Central Oregon upon ...
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Wholesome Nourishment from Mom
The most beneficial and vitally important thing you can provide your new baby - second to love and ...
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The Biggest Lie
We had so many conversations last week about symptoms and conditions. We love these conversations because... It creates ...
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