Cold Water Immersion

Cold Water Immersion

It is going to be a very hot week in Central Oregon!

Let’s talk about cold immersion!Summer time in Bend is the perfect place to start incorporating some cold water therapy in your life. What are the benefits?

Studies suggest it may:

  • Boosts immunity
  • Decreases inflammation in your body
  • Increases energy
  • Increases cardiovascular health
  • Better mood and sleepSo go find your favorite lake or river and dive in!
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