Pregnancy
Throughout the entire 9 months a mother’s body is going through so many incredible changes. Prenatal chiropractic adjustments help expectant mothers to have a balanced nervous system and structure, which…
Read MorePostpartum care is ESSENTIAL for the WHOLE family! For mama, a healthy postpartum recovery is essential to establish breastfeeding and to promote a mother’s emotional and physical health. During the…
Read MoreAt Pure Light, we strongly believe in empowered pregnancy & birth. We believe that a mama’s intuition is so incredibly powerful, and science is finally catching up! Did you know…
Read MorePostpartum is a tender and precious season with your newborn and it can often be a challenging time for a new mom. There are so many intense changes that your…
Read MoreWe hold a reverence for the days and weeks of rest after giving birth. This is why we offer home visits during the 1st month postpartum for families who are…
Read More5 Prenatal Recommendations to Support your Body’s Alignment In Between Adjustment Visits:
Read MoreWhat are the round ligaments and why are they important? The round ligaments hold the uterus up in the front of the belly to keep it balanced and centered &…
Read MoreWhether it is your 1st child or your 4th, making sure your partner feels supported during pregnancy, birth, and postpartum is vitally important. Here are some of the different ways…
Read MoreWhether or not you are actively planning on conceiving, it is important for your hormones that you focus on nutrient dense foods! This lays the foundation for healthy, balanced hormones…
Read MoreHere is a recipe that we have been so excited to share! Grass-fed gelatin is so good for our overall health. While you can consume gelatin when you drink broths,…
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