What is your health paradigm?

March 8, 2021

What is your health paradigm? Do you make choices to avoid pain and loss or do you make choices to create growth and become your best self? Do you prepare to live or do you discover how to live fully? Do you worry about falling back or do you focus on moving forward? Do you…

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The Gravity of Growth Mode

December 21, 2020

It is a common yet always profound experience for us when new parents explain to us that after their baby’s adjustment — “We handed them back a new baby.” This means their child was struggling and now they are calm, collected, sleepy and happy. Parents get to finally experience the truest expression of their child.…

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How can baby be impacted by pregnancy and birth?

October 20, 2020

How can baby be impacted by pregnancy and birth? Due to a variety of stressors, many mothers carry their baby inside their womb with a twisted pelvis and imbalance in their muscles & ligaments. This can create an environment of tension and restriction where baby is developing for many months. Baby’s body and nervous system…

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Swaddling and Sensory Self-Soothing

October 7, 2020

Swaddling and Sensory Self-Soothing We love to empower and guide parents to help make your new role easier. We see new moms and dads go through the motions of learning so many new things everyday. We want to share what we see over and over to help build your confidence. Parenting advice and information is…

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Seasons of Parenthood

September 23, 2020

We embrace the change of seasons four times per year.These equinoxes and solstices are a natural rhythm that we must surrender to.We often grieve the temporary loss of what we enjoyed about the previous season and look ahead with excitement at the things we love about the upcoming season.We all go through our own seasonal…

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Dear Expecting Mamas,

September 14, 2020

Dear Expecting Mama,You do not need to hold the whole world on your shoulders.Politics. Wildfires. Pandemics. Social Issues.There is a lot of turmoil and stress in our world – seems like more now than ever in our lifetimes.You need not worry.We are continually reminding all of our pregnant mamas to create a greenhouse around you.Stay…

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Health is Everything

September 3, 2020

HEALTH IS EVERYTHING.When diving into education surrounding conscious pregnancy, birth, and parenting — it becomes very apparent how important your health is during conception, pregnancy, birth, and postpartum.Your physical, emotional, mental and spiritual well-being nourishes the healthy child growing within.True natural health leads to the fun and exciting pregnancy that you know is possible.Vibrant health…

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Healing is a Journey

August 27, 2020

Healing is a journey.This can be difficult to grasp when you or your child are on their healing journey.When the nervous system begins a healing process, sometimes the symptoms you want to resolve ramp up and “get worse.”Once you “take the lid off” so to speak and let traumas surface, they often need to be…

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Do Experiences in Utero Have a Lasting Impact?

March 10, 2019

Let’s consider the astounding fact that two cells meet inside a woman’s womb to begin the development of a new life. This fetus is 100% dependent on its mother throughout the pregnancy. The mother’s body supplies her baby with the nutrients needed for growth and development. The innate intelligence of mom’s body helps guide baby…

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