Health
Have you ever tried cold water therapy? It is a great way to appreciate the cold and use it to your advantage. Let’s talk about the benefits first: Boost the immune system Improve circulation Deepen sleep Boost energy levels Reduce inflammation Improve metabolic function Improve mood. Benefits can be achieved by taking cold showers, taking…
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FAQ Friday🤩“Is there anything I can do at home to help with the healing process?” We have been getting this question a lot, and the answer is always YES! We give gentle and specific adjustments to help your body adapt and unwind stress. However, here are some things you can do to help assist your…
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At Pure Light,We believe ALL parents should be informed advocates for their children from preconception and beyond. We all LOVE our children more than anything and will do whatever it takes for them to be happy & healthy. Advocating for your children is about being EMPOWERED. Being BOLD. Being WELL-INFORMED.What can you do now to…
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Living in the world that we do, we are bound to come into contact with many toxic chemicals every single day. This can be through cleaning products, personal care products, the food we eat, the medicines we take and many other places. What can we do to limit our exposure? We’ve found that an easy…
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Perspective is a key factor in the healing process. It would be amazing if healing happened in a linear manner, however ups and downs are inevitable. Your mindset matters. Here some empowering statements to help you shift your perspective: -Your body is reacting perfectly to preceding events. Oftentimes what feels “broken”, is just a perfect…
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We are certain that all truly healthy people would say the answer is no. It takes commitment and dedication to continuously exercise, eat healthy and balanced, avoid chemicals and toxins, support your body’s detoxification system, to supplement what has been depleted from our soils, and to keep up with your wellness chiropractic adjustments and other…
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CRAWLING IS VERY IMPORTANT DEVELOPMENTAL MILESTONE! Proper crawling involves a cross-crawl pattern with the arms and legs that plays a HUGE role in brain development. The cross-crawl motion begins the cascade of the communication between the right and left sides of the brain. Right and left brain communication is the foundation of talking, walking, and…
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Why do you check so many reflexes on my child during their evaluation? Primitive reflexes are reflexes that develop in utero to assist with natural birth and basic survival needs in infancy. Each reflex has its own predictable timing and duration. As a child’s brain develops in the first 1-2 years of life, these reflexes…
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Colicky to calm. Five nightly wakes up to sleeping through the night. Outrageous tantrums to normal frustrations. Impossible to focus to quietly getting school work done. No talking to chatting up a storm. Developmentally delayed to developmentally advanced. These are just a few categories of the miraculous transformations that we see on a daily basis…
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We will always be honest with you about what it takes to meet you and your family’s health goals. When you come into Pure Light for you or your child’s Initial Discovery, the doctors will always do a thorough consultation to learn everything they can about your current health challenges, symptoms, your past challenges and…
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