Health
Is being healthy easy? We are certain that all truly healthy people would say the answer is no. In today’s world, it takes commitment and dedication to continuously exercise, eat healthy and balanced, avoid chemicals and toxins, support your body’s detoxification system, to supplement what has been depleted from our soils, get enough sleep and…
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When you and your family come in for your restorative & wellness adjustments, you have the benefit and opportunity of receiving care from each of our docs! Dr. Sarah, Dr. David and Dr. Liz have alternating adjusting hours, so if you switch up your day and time when you come in, you will get to…
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Let’s talk about toxins. Toxins and chemicals are huge stressors to your nervous system as well as to your children’s developing nervous systems. Did you know that the term “artificial flavors” can hide up to 3,000 additional chemicals that do NOT need to be disclosed? Up to 3,164 chemicals can be used in combination under…
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Chiropractic care immediately after birth and through every stage helps your child to express more of who they truly are. Stress during pregnancy and a difficult birth can cause trauma and underlying injury to your newborn’s spine and central nervous system. Common causes of this stress:If a baby is breech for any amount of time…
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We love to hear that you and your family are FEELING better while under care with us, BUT we also love to see that you are FUNCTIONING better! We utilize an advanced chiropractic technology that scans your spine and delivers a computerized image of the stress and tension to your nervous system. Two different technologies…
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Have you ever heard of the phrase ‘Tend and Befriend?’ The discussion around how our nervous system responds to stress often involves the phrase “fight or flight,’ but ‘tend and befriend’ is another form of the same stress response — mostly seen in women. You may relate to ‘tend and befriend’ more than you do…
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A daily testimonial we hear at Pure Light is that our people are experiencing improved balance and coordination. Our mountain bikers, trail runners, and rock climbers notice they have up-leveled their game and are surpassing personal records and reaching new heights.Parents are thrilled to see their kiddos excelling at BMX biking, soccer, snowboarding, skiing,…
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The power of natural labor and birth is coordinated by the hormone, oxytocin.This hormone gradually causes the uterus to contract throughout labor, allowing the birth process to unravel.Oxytocin is regulated by the parasympathetic branch of the central nervous system. Stress and tension in the neuro-spinal system can lead to a sympathetic-dominant mother. Simply put, a…
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When our nervous systems are overly stressed, sleep can become very challenging. No one likes to toss and turn all night or wake up in the middle of the night and not be able to fall back asleep. It can be discouraging when you feel you have tried everything to help get some good rest and…
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Surrender. Surrendering is a principle we live by. It’s simple, yet so complex. We stopped trying to manifest our reality and we let go of what we thought we wanted.We simply asked the highest power to show us the way. Instead of shaming ourselves that our vibration was not high enough or blaming ourselves that…
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