Why Am I Sick?

Why is it that some people get sick more often than others?

Even in families, each person handles illness, life transitions, and season changes differently.

One key to consistent health is looking at your adaptability to life’s stressors. Low adaptability = you may catch every single thing that goes around, experience significant allergies, have low energy, and poor sleep.

So how do you increase your adaptability?

-Brain based chiropractic care is crucial. To effectively switch from protection to growth mode, your brain needs to be balanced and your vagus nerve needs to create pathways and healthy neural systems for immunostasis. As chiropractors, our adjustment directly affect your brain to help increase these pathways through gentle, specific care.

-Sunshine & nature are essential. Play barefoot outside for at least 15 minutes per day! This helps support your gut microbiome and get sunshine on your skin.

-Eat an organic, non-GMO anti-oxidant rich whole foods diet. Reduce processed foods and artificial foods.

-Make empowered choices. Fear decreases the immune system response. Our body getting sick repeatedly is a sign we need more support.

At Pure Light, we truly believe your body is capable of amazing things!

We love helping empower our families to live an authentic, holistic lifestyle that supports growth and adaptation!