Posts Tagged ‘Healing’
Barefoot
We often recommend ‘earthing’ or grounding’ to families – which is simply walking outside barefoot. This practice is best done on grassy fields or woodland dirt trails, and while we…
Read More“Limbic Lock”
When emotions & fear go up, IQ goes down. When you are feeling emotions, anxiety and fear in your mind and body – your brain is firing your limbic system.…
Read MoreHealthy Sleep
We love being able to dig a little deeper to optimize your nervous system. A huge factor in adapting to stress is quality (and duration) of sleep! Here are a…
Read MoreAccelerating The Healing Journey!
When you and your family come in for your restorative & wellness adjustments, you have the benefit and opportunity of receiving care from each of our docs! Dr. Sarah, Dr.…
Read MoreLet’s Talk about Toxins!
Let’s talk about toxins. Toxins and chemicals are huge stressors to your nervous system as well as to your children’s developing nervous systems. Did you know that the term “artificial…
Read More‘Tend and Befriend”
Have you ever heard of the phrase ‘Tend and Befriend?’ The discussion around how our nervous system responds to stress often involves the phrase “fight or flight,’ but ‘tend and…
Read MoreOver Stressed Nervous Systems
When our nervous systems are overly stressed, sleep can become very challenging. No one likes to toss and turn all night or wake up in the middle of the night and…
Read MoreSurrender
Surrender. Surrendering is a principle we live by. It’s simple, yet so complex. We stopped trying to manifest our reality and we let go of what we thought we wanted.We…
Read MoreStress Overload & Emotional Outbursts
One of the most common reasons parents bring their kiddos in to see us for care is for behavioral issues, anger outbursts, and emotional dysregulation.How does chiropractic care help with…
Read MoreHealing is a Journey
Healing is a journey.This can be difficult to grasp when you or your child are on their healing journey.When the nervous system begins a healing process, sometimes the symptoms you…
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