Nursing Challenges

Helping new moms and their babies overcome latching and nursing challenges is something we do every single day in our office. One common struggle for moms is maintaining the proper…

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Tummy Time

Tummy time simply involves laying your baby on their tummies while they are awake. This exercise promotes strength and healthy development. Babies that do not spend enough time on their…

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Barefoot

We often recommend ‘earthing’ or grounding’ to families – which is simply walking outside barefoot. This practice is best done on grassy fields or woodland dirt trails, and while we…

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Home Visits

Home visits – such an honor to be welcomed into the sacred birth and postpartum space. The doctors at Pure Light offer home visits during home births and postpartum for…

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The Motherhood Journey

Caring for mamas throughout their motherhood journey is truly an honor and such a joy!⁠⁠ The prenatal chiropractic analysis and adjustments performed on expecting mothers is well-known as the Webster…

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“Limbic Lock”

When emotions & fear go up, IQ goes down. When you are feeling emotions, anxiety and fear in your mind and body – your brain is firing your limbic system.…

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Autism, ADHD & Sensory Processing

Autism, ADHD & Sensory Processing…why chiropractic IS NOT another therapy.  We work with the foundation of function – the autonomic nervous system, which is also called the “automatic” nervous system.…

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Healthy Sleep

We love being able to dig a little deeper to optimize your nervous system. A huge factor in adapting to stress is quality (and duration) of sleep! Here are a…

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Crocodile Breathing

Crocodile Breathing. Have you heard of this technique? If you are a part of our tribe, you know we love focusing on breath! Different types of breath work can be…

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