Health
It is going to be a very hot week in Central Oregon! Let’s talk about cold immersion!Summer time in Bend is the perfect place to start incorporating some cold water…
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One of the biggest goals we set for every single person we care for is to help build more capacity in the nervous system — to help you and your…
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This week is the official start of summer for most of kiddos – yay! Here are some tips to help your children stay healthy and thrive all summer long! Let…
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Have you ever tried cold water therapy? It is a great way to appreciate the cold and use it to your advantage. Let’s talk about the benefits first: Boost the…
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FAQ Friday🤩“Is there anything I can do at home to help with the healing process?” We have been getting this question a lot, and the answer is always YES! We…
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At Pure Light,We believe ALL parents should be informed advocates for their children from preconception and beyond. We all LOVE our children more than anything and will do whatever it…
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Living in the world that we do, we are bound to come into contact with many toxic chemicals every single day. This can be through cleaning products, personal care products,…
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Perspective is a key factor in the healing process. It would be amazing if healing happened in a linear manner, however ups and downs are inevitable. Your mindset matters. Here…
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We are certain that all truly healthy people would say the answer is no. It takes commitment and dedication to continuously exercise, eat healthy and balanced, avoid chemicals and toxins,…
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CRAWLING IS VERY IMPORTANT DEVELOPMENTAL MILESTONE! Proper crawling involves a cross-crawl pattern with the arms and legs that plays a HUGE role in brain development. The cross-crawl motion begins the…
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