Thriving Nervous Systems

October 8, 2021

What if fatigue, irritability, allergies, sensory overwhelm, learning difficulty, and frequent illness aren’t the brain doing something wrong, but actually part of an intelligent and adaptive response? Nearly half of…

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Nursing Challenges

October 8, 2021

Helping new moms and their babies overcome latching and nursing challenges is something we do every single day in our office. One common struggle for moms is maintaining the proper…

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Tummy Time

October 8, 2021

Tummy time simply involves laying your baby on their tummies while they are awake. This exercise promotes strength and healthy development. Babies that do not spend enough time on their…

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Barefoot

October 8, 2021

We often recommend ‘earthing’ or grounding’ to families – which is simply walking outside barefoot. This practice is best done on grassy fields or woodland dirt trails, and while we…

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Home Visits

October 8, 2021

Home visits – such an honor to be welcomed into the sacred birth and postpartum space. The doctors at Pure Light offer home visits during home births and postpartum for…

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“Limbic Lock”

October 8, 2021

When emotions & fear go up, IQ goes down. When you are feeling emotions, anxiety and fear in your mind and body – your brain is firing your limbic system.…

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Autism, ADHD & Sensory Processing

August 31, 2021

Autism, ADHD & Sensory Processing…why chiropractic IS NOT another therapy.  We work with the foundation of function – the autonomic nervous system, which is also called the “automatic” nervous system.…

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Healthy Sleep

August 31, 2021

We love being able to dig a little deeper to optimize your nervous system. A huge factor in adapting to stress is quality (and duration) of sleep! Here are a…

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Clear, Connected, and Healthy Kiddos

August 31, 2021

Clear, connected, and healthy kiddos. A rare occurrence in 2021. Why is this true? Our mainstream culture promotes unhealthy amounts of stress on so many levels – physical, mental, emotional,…

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Crocodile Breathing

August 18, 2021

Crocodile Breathing. Have you heard of this technique? If you are a part of our tribe, you know we love focusing on breath! Different types of breath work can be…

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