Crocodile Breathing

August 18, 2021

Crocodile Breathing. Have you heard of this technique? If you are a part of our tribe, you know we love focusing on breath! Different types of breath work can be…

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Advocating For Your Children

August 3, 2021

At Pure Light, we believe ALL parents should be informed advocates for their children from preconception and beyond. The choices men and women make before conception affect the epigenetic expression and…

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Is being healthy easy?

July 30, 2021

Is being healthy easy? We are certain that all truly healthy people would say the answer is no. In today’s world, it takes commitment and dedication to continuously exercise, eat…

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Accelerating The Healing Journey!

July 23, 2021

When you and your family come in for your restorative & wellness adjustments, you have the benefit and opportunity of receiving care from each of our docs! Dr. Sarah, Dr.…

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Let’s Talk about Toxins!

July 16, 2021

Let’s talk about toxins. Toxins and chemicals are huge stressors to your nervous system as well as to your children’s developing nervous systems. Did you know that the term “artificial…

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Chiropractic Care after Birth

July 16, 2021

Chiropractic care immediately after birth and through every stage helps your child to express more of who they truly are. Stress during pregnancy and a difficult birth can cause trauma…

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Chiropractic Technology

July 9, 2021

We love to hear that you and your family are FEELING better while under care with us, BUT we also love to see that you are FUNCTIONING better! We utilize…

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‘Tend and Befriend”

July 1, 2021

Have you ever heard of the phrase ‘Tend and Befriend?’ The discussion around how our nervous system responds to stress often involves the phrase “fight or flight,’ but ‘tend and…

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Over Stressed Nervous Systems

June 9, 2021

When our nervous systems are overly stressed, sleep can become very challenging. No one likes to toss and turn all night or wake up in the middle of the night and…

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Surrender

June 7, 2021

Surrender. Surrendering is a principle we live by.  It’s simple, yet so complex. We stopped trying to manifest our reality and we let go of what we thought we wanted.We…

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