New Parents
Crocodile Breathing. Have you heard of this technique? If you are a part of our tribe, you know we love focusing on breath! Different types of breath work can be…
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At Pure Light, we believe ALL parents should be informed advocates for their children from preconception and beyond. The choices men and women make before conception affect the epigenetic expression and…
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Is being healthy easy? We are certain that all truly healthy people would say the answer is no. In today’s world, it takes commitment and dedication to continuously exercise, eat…
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Let’s talk about toxins. Toxins and chemicals are huge stressors to your nervous system as well as to your children’s developing nervous systems. Did you know that the term “artificial…
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Chiropractic care immediately after birth and through every stage helps your child to express more of who they truly are. Stress during pregnancy and a difficult birth can cause trauma…
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We love to hear that you and your family are FEELING better while under care with us, BUT we also love to see that you are FUNCTIONING better! We utilize…
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The power of natural labor and birth is coordinated by the hormone, oxytocin.This hormone gradually causes the uterus to contract throughout labor, allowing the birth process to unravel.Oxytocin is regulated…
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When our nervous systems are overly stressed, sleep can become very challenging. No one likes to toss and turn all night or wake up in the middle of the night and…
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5 Self-Care Tips for Parents: 1. Don’t sweat the small stuff – let the little things go. It truly does not matter how many missing socks there are, how the…
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