5 Self-Care Tips for Parents:⁠⁠

June 1, 2021

5 Self-Care Tips for Parents:⁠⁠ 1. Don’t sweat the small stuff – let the little things go. It truly does not matter how many missing socks there are, how the towels are folded, or how many missing pieces there are to all the toys. Parenthood is a marathon and all you can do is one…

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Let’s Talk Labor

May 28, 2021

What starts labor? ⁠⁠It’s not like there’s an email blast sent out to the body.⁠⁠It’s not like an alarm clock goes off.⁠⁠ It’s so very common to hear from an expecting mama that they are getting induced if labor does not start naturally by a certain date.⁠⁠ Reasons for induction vary from medical concerns, to…

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The Power of Tonal Adjustments

May 20, 2021

“I try to tell my friends and family about how your care is different from other chiropractors but it’s so hard to explain. What is it called?”⁠⁠ We hear this question all the time from our patients and parents of patients. ⁠⁠Most people have never experienced low force, lighter touch, instrument assisted and drop table…

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The Importance of Chiropractic Care for Newborns

May 12, 2021

We often talk about the importance of chiropractic care for newborns due to the intense nature of birth and the implications of birth trauma. ⁠⁠Have you ever considered that a baby can also experience physical, chemical, and emotional stress in utero? ⁠⁠ A common reason why a baby may have experienced physical stress in utero…

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A Well-Coordinated Latch

May 7, 2021

A well-coordinated latch has a number of steps that have to happen in the right order.⁠⁠ The jaw has to open.⁠⁠ The tongue has to drop and get out of the way.⁠⁠ The nipple has to come in.⁠⁠ The jaw closes partway, the tongue comes back up.⁠⁠ The lips close and must maintain tension to…

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It takes a Village to Support a New Mother

May 4, 2021

First time mothers are full of so much love, hope, excitement, possibility, uncertainty, exhaustion and a full spectrum of emotions within a span of moments! We have so much reverence and adoration for all mothers.We are always here and prepared to hold space for you and whatever intense combination of emotions you may be feeling.…

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Chiropractic Adjustments after Birth

April 27, 2021

Birth is often an overwhelming stimulus to a baby.  The birth experience becomes imprinted and deeply rooted in a child’s nervous system and physiology.  When the stress of birth cannot be fully processed and integrated by their brain, it can become locked into a child’s system and lead to discomfort and difficulty adapting to their…

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Stress in Today’s World

April 20, 2021

The majority of health challenges in babies, children and adults boil down to this one BIG factor…Stress. When the body experiences a stress and is able to process it in a healthy way, it can lead to growth and better adaptation. That is what the brain was designed to do. However, when the brain is overwhelmed…

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Commitment. Consistency. Change.

March 22, 2021

We will always be honest with you about what it takes to meet you and your family’s health goals. When you come into Pure Light for you or your child’s Initial Discovery, the doctors will always do a thorough consultation to learn everything they can about your current health challenges, symptoms, your past challenges and…

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Living Holistically

March 16, 2021

In order to always be one step ahead of antiquated research, simply use common sense. We live in a stressful, toxic world and healthcare advice is often based on outdated science and follows a reactive instead of a proactive health paradigm. Some simple questions to ask yourself: Is is safe to eat and drink all…

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