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Postpartum Pelvic Floor Essentials

Postpartum Pelvic Floor Essentials


Join personal trainer and owner of BoxIt Fitness Studio Shannah Werner and prenatal chiropractor Dr. Sarah Lutz of Pure Light Family Chiropractic to learn about pelvic floor health postpartum and essential exercises you can do to help your core heal and stay strong through all stages of motherhood.

Event Details

Date & Time

August 6, 2019 @ 11:00 am - 12:00 pm PDT


BoXit Fitness Studio
345 SW Cyber Drive #104
Bend, OR 97702
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