Child Development
Clear, connected, and healthy kiddos. A rare occurrence in 2021. Why is this true? Our mainstream culture promotes unhealthy amounts of stress on so many levels – physical, mental, emotional, and chemical. The reality is that if you choose to live a mainstream lifestyle, you’re more likely to have unhealthy, delayed, disconnected kiddos. If you’re…
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Crocodile Breathing. Have you heard of this technique? If you are a part of our tribe, you know we love focusing on breath! Different types of breath work can be a great way to bring ease to your nervous system and mind.If you haven’t trained yourself how to breathe properly, your neck and shoulder muscles…
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At Pure Light, we believe ALL parents should be informed advocates for their children from preconception and beyond. The choices men and women make before conception affect the epigenetic expression and future health of your children. The choices you make whilst pregnant have a lifetime impact on your growing baby. Your birth experiences will imprint on your children…
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Is being healthy easy? We are certain that all truly healthy people would say the answer is no. In today’s world, it takes commitment and dedication to continuously exercise, eat healthy and balanced, avoid chemicals and toxins, support your body’s detoxification system, to supplement what has been depleted from our soils, get enough sleep and…
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When you and your family come in for your restorative & wellness adjustments, you have the benefit and opportunity of receiving care from each of our docs! Dr. Sarah, Dr. David and Dr. Liz have alternating adjusting hours, so if you switch up your day and time when you come in, you will get to…
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Let’s talk about toxins. Toxins and chemicals are huge stressors to your nervous system as well as to your children’s developing nervous systems. Did you know that the term “artificial flavors” can hide up to 3,000 additional chemicals that do NOT need to be disclosed? Up to 3,164 chemicals can be used in combination under…
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Chiropractic care immediately after birth and through every stage helps your child to express more of who they truly are. Stress during pregnancy and a difficult birth can cause trauma and underlying injury to your newborn’s spine and central nervous system. Common causes of this stress:If a baby is breech for any amount of time…
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We love to hear that you and your family are FEELING better while under care with us, BUT we also love to see that you are FUNCTIONING better! We utilize an advanced chiropractic technology that scans your spine and delivers a computerized image of the stress and tension to your nervous system. Two different technologies…
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Have you ever heard of the phrase ‘Tend and Befriend?’ The discussion around how our nervous system responds to stress often involves the phrase “fight or flight,’ but ‘tend and befriend’ is another form of the same stress response — mostly seen in women. You may relate to ‘tend and befriend’ more than you do…
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When our nervous systems are overly stressed, sleep can become very challenging. No one likes to toss and turn all night or wake up in the middle of the night and not be able to fall back asleep. It can be discouraging when you feel you have tried everything to help get some good rest and…
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